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Class Schedule
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About Us
Blog
ROC Lab
Roc Studio
Class Schedule
Membership & Packages
About Us
Blog
ROC Lab
Sign up: Free 30 Min Assessment
How to Sell Out Your First (or next) Pilates Pop-Up…and Make at Least £100
RG 05/10/2026 RG 05/10/2026

How to Sell Out Your First (or next) Pilates Pop-Up…and Make at Least £100

You don’t need your own studio or a huge social-media following to start earning as a Pilates instructor. Here’s how to fill a community hall, teach your first (or next) group session and make at least £100.

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Pilates vs Yoga: What’s the Difference and Which Is Right for You?
RG 13/09/2026 RG 13/09/2026

Pilates vs Yoga: What’s the Difference and Which Is Right for You?

Pilates and yoga may look similar, but they aren’t the same. Discover how they differ—and which practice best suits your body, preferences and goals.

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Reformer Pilates for Beginners in Morpeth: What to Expect From Your First Class
RG 10/09/2026 RG 10/09/2026

Reformer Pilates for Beginners in Morpeth: What to Expect From Your First Class

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Does Pilates Help You Lose Weight? The Honest Answer
RG 07/09/2026 RG 07/09/2026

Does Pilates Help You Lose Weight? The Honest Answer

Can Pilates help you lose weight? We’re giving you the honest answer and explaining how movement, nutrition and sustainable habits work together to create meaningful results.

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How to Find the Best Pilates Teacher Training Programme in Newcastle and the North East
RG 05/09/2026 RG 05/09/2026

How to Find the Best Pilates Teacher Training Programme in Newcastle and the North East

Choosing a Pilates teacher training programme is a big decision. Here’s what to compare: qualifications and practical experience to tutor expertise, costs and career support BEFORE investing in your training.

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Mat Pilates vs Reformer Pilates: Which One Is Better?
RG 25/06/2026 RG 25/06/2026

Mat Pilates vs Reformer Pilates: Which One Is Better?

Mat Pilates or Reformer Pilates—which one is right for you? Discover how they differ, which is harder and how to choose the best class for your body, experience and goals.

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Text us: 07723 429001

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Rear of 26-28 Newgate Street NE61
1NS. We’re located behind the Morpeth Bus Station.