Roc Base
This is our beginner Reformer format. This class mixes classical + contemporary Pilates with endless layers.
Roc Burn
Our intermediate Reformer format. Expect stronger sequences, a quicker pace and jelly legs by the time you leave.
The Drip - Mat Sculpt
High-intensity, beat-driven sculpt. Fast-paced, sweaty and a little savage…you’ll feel every beat.
Roc Ease
Returning to movement after time away, injury or a health condition? ROC Ease is gentle Reformer Pilates that meets your body exactly where it is today.