Men over 35, did injuries or pain force you to give up your favourite sport?
Feel strong, mobile, and athletic again with Reformer Pilates.
Pilates just might be your answer, but…
A lot of men think pilates is just for women
But let’s face it…
Your back hurts when you lift
Your knees ache for days after running/cycling
Your groin can’t handle lateral movements like it used to
And so you might’ve quietly stopped doing the sports you love
Or you might be nursing an injury that’s preventing you from doing the workout you crave
Or maybe…you’re do nothing at all.
You’re not alone:
Around 65% of men delay getting treatment for as long as possible when injured or unwell.
But what if you could still train hard, feel athletic, and move well…
without destroying your body in the process?
Start small and get your fitness back
Book a free 30-min reformer pilates assessment
No pressure.
It’s just 30 mins. Enter your info and select a time on the next page.
In your 30-minute assessment, we’ll:
Chat through your goals
Your current fitness routine (and if you don’t have one, no judgement here)
We’ll talk through any injuries, aches, pains and/or pre-existing health conditions you may have
Finally, we’ll give you a hands-on intro to the reformer
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Our intention is simple: we’ll meet you exactly where your body is right now and recommend the best path forward. By the end, you’ll have a clear, personal starting point and confidently walk into your Pilates journey. Enter your info below and select a time on the next page.
Testimonials
FAQS
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Yes, men are more than welcome to attend classes and often they attend due to nursing an injury or they want a low-impact, yet effective, workout.
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We have clients in their late 60’s and early 70s that attend. If we feel we can’t support you, we’ll let you know in your assessment as your safety is our highest priority.
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Yes, we have 4 classes formats. In your assessment, we’ll determine which format is the best place to start.
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Yes, we have classes 7 days a week, morning, nights and weekends.
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If you’re nursing an injury you’ll want to 100% come in for an assessment so we can guide you on whether we can support you during your recovery.
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You’ll want to wear workout gear and normal socks for your assessment.
For your first real class, you’ll want to wear grippy socks (not normal socks, we sell them for £12.50) and bring a bottle of water.